Gingivitis what to eat fruit? Hanzhong Rui Xin dental needle to help you answer

Gingivitis is a common disease, almost everyone has a history of gingivitis, gingivitis during, gum swelling and pain is inevitable, so the effective drug treatment, what method can alleviate the pain of gum?
Hanzhoung Rui Xin tool Xiaobian collected some information on the Internet, found some fruit also can effectively alleviate the gingival swelling, this is for the love to eat fruit and suffering from gingivitis patients, is undoubtedly a kind of gospel.

Gingivitis can lead to bleeding gums, swelling and other symptoms, we all know that vitamin C supplements can help the treatment, so to eat fruit, what fruit is rich in vitamin C?

What fruit to eat gum gall? Of course, it is good to eat fruit containing VC.
Fruits rich in vitamin C are: fresh dates, kiwi fruit, hawthorn, grapefruit, strawberry, orange, etc.
For patients with mouth, throat, tonsils and other diseases can choose to eat tomatoes, olives, watermelons, pears, figs, chestnuts, pomegranates, persimmons, kiwi, cherries.
Sore gums in addition to eat good fruits, should also pay attention to oral hygiene, to develop a good habit of morning and evening brushing mouthwashafter meals; find cavities, timely treatment; before going to bed not candy, cookies, food starch;
The daily diet should eat stomach and clear the liver foods, such as pumpkin, watermelon, water chestnuts, celery, radish and other hot food and drinking; fire; do not eat good food, eat too acid, too cold, hot food.
Grumpy, irritable, can cause toothache, so it should be open-minded, quiet mood;
Can not solve the problem of light sore gums eat fruit. Suggest that you go to the hospital or dental clinic to do a full mouth scaling (scaling), then add VC, many will heal!

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